MUSCLE ACTIVATION TECHNIQUES
MAT is a specialised treatment that focuses on the neuromuscular system of the body. MAT identifies and treats muscular imbalances and weaknesses to prevent compensation and injuries. MAT improves the contractile ability of the muscular system ensuring muscles are able to contract on demand.
Who is MAT for?
People wanting to increase their recovery rate from operations, trauma or injuries by making sure muscles are working correctly, thereby preventing a chronic state of compensation
Injuries: ITB syndrome, shin splints, Plantar Fasciitis and muscular imbalances that lead to compensation which cause symptoms including: knee pain, hip pain, lower, mid and/or upper back pain, stiff neck, shoulder pain or frozen shoulder etc
People wanting to engage in a new fitness routine or a new sport and want to ensure their body is not predisposed to injuries
People who seem to get injured regularly or have a recurring injury and for those who have tried other treatments without achieving the desired results
People who are training hard and demanding a lot from their bodies whilst wanting to stay injury free and preventing compensation from potentially inadequate recovery times
I am available for treatments in Putney, at The Third Space Medical, or let me come to you.
PUTNEY TREATMENT ROOM
£70 per hour
£260 per four sessions
THE THIRD SPACE MEDICAL
£85 per hour
£300 per four sessions
£70 - £120 per hour - depending on travel